Human body runs on nutrients, vitamins, proteins, carbohydrates, etc. These are directly not available in nature. They are available in consumable substances in different proportions. People believe that the body runs on food but, the body runs on proteins,minerals, and nutrients absorbed from the consumed food. Infants cannot consume food directly. So they are receiving all the required minerals and nutrients from mothers lactation. It is very important to feed mother milk. It like β lactoglobulin develops the immune system and helps the baby growth. They are numerous proteins present in the mother lactation which are difficult to find in any other milk. Some times milk is not produced for lactation. In such cases, there are proteins to compensate for the lactation milk. Alpha lactalbumin is one such proteinthat is available in the form of Alpha lactalbumin powder.
Benefits of Alpha lactalbumin
Milk has two types of proteins namely, casein and whey. The composition of casein and whey in milk is 80% and 20%. Whey exists in both concentrated and isolated forms. Alpha lactalbumin is present in an isolated form of whey. It contains plenty of Amino acids in the form of Branched-chain Amino Acids (BCAA). It has an adequate composition of amino acids which are beneficial if properly utilized.
- The high content of tryptophan: Alpha lactalbumin consists ofa good amount of tryptophan. Tryptophan is an amino acid that helps in the functioning of the brain. Alpha lactalbumin contains around 48 mg of tryptophan per protein. It promotes the growth of serotonin in the brain. This helps in regulating the sleep and aiding sleeping problems. Alpha lactalbumin Powder is recommended before sleep for this reason.
- Presence of Cysteine: Cysteine contains glutathione which develops the immune system of the body. Glutathione is an antioxidant that strengthens tissues and helps in quick healing.
- High Levels of Sulphur containing amino acids: alpha lactalbumin powder has a good ratio of 5:1 cysteine to methionine. High levels of methionine can be a reason for cardiovascular diseases and if consumed low shows a good impact on the methylation cycle.
Sources of Alpha lactalbumin
It is present in lactation milk which contains a high composition of casein. It can be derived from lactation by some techniques. It is also found in bovine milk which has almost 1.5 grams/liter composition. Chromatography is a technique used to extract Alpha lactalbumin. It can also be prepared using nanotubes. Alpha lactalbumin powder can form enzymes like lactose synthase enzyme. Human milk is also a source of Alpha lactalbumin. It contains nearly 22% of the proteinsthat are present in human milk. 3.5% of constituents are similar between Alpha lactalbumin and bovine milk.
The alpha lactalbumin powderis present in the mammary glands of mammals which plays a crucial role in the production volume of lactation milk. It is the production house for enzymes, peptides and essential amino acids such as tryptophan, lysine, etc. It constitutes important enzymes and BCCA which are essential for infant nutrition.Alphalactalbumin supplement is added to the diet for the required level of consumption. Alpha lactalbumin powder is also available.